Monday!!  Feet on the floor and let's get to it!  Becky is not only showing off her NEW private workout space, she's getting that entire body of yours into motion this morning and adding a little kettle bell action to help with some resistance and strenght building.  Trinity Health is the sponsor of Fit and Healthy With Becky and keeping you healthy, well, that's their first order of business! 

It's a staple event in Muskegon and one that has raised hundreds of thousands over the years to help Every Woman's Place battle domestic violence, sexual assault and trafficking.  The 2023 event is coming up quick and the deadline to get tickets even quicker!  Power of the Purse is on October 12th at the Barclay Place Event's Center and you are cordially invited....and your support is needed.

It's the 77th episode of Dog Blessed on the Muskegon Channel with Jodi Jarvis-Therrian.  Weekly she brings her passion for all things pet to you and helps share her knowledge on a variety of things.  From training to nutrition and even into some specialized areas like illness that are specific to animals and even how to deal with grief in the loss of a pet.  Her work with her organization Dog Blessed carries well past all that you see here and in this weeks episode, you''' learn a lot more about a very special fall festival coming up.